PHYSICAL EDUCATION SENIOR ONE LEARNERS’ GUIDE

Under the new Ugandan curriculum, PE is much more than just heading out to the pitch to play a casual game of football or netball. It is now a core, competence-based subject designed to help you discover what your body and mind are truly capable of.

Instead of just memorising rules, you are going to actively build essential life skills. We will focus on teamwork, communication, leadership, and problem-solving, all while keeping you active. You will explore different sports, understand the science of how your body moves and recovers, and learn how to maintain a healthy lifestyle that will benefit you long after you leave school.

Whether you are a natural athlete or just starting to find your footing, this class is about personal growth, participation, and building confidence. Get ready to move, challenge yourself, and have a lot of fun along the way!